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The River and the Storm: What Unexpected Change Does to Your Heart Your heart is listening

Ronald M Allen

Published on: 17/06/2026

The SFBT Lens: Rather than fighting the storm, we look for the eye of it. "What have you done to prevent this situation from going further down the scale?" (Question 83) You have already been managing this. We are finding what's working.

Life Coach

The links among our Mental and Emotional Maturity, the 13+ Systems of the Human Anatomy and how we Interpret and Translate Life's Changes.ost

Ronald M Allen

Published on: 25/05/2026

Photo provided by: shamnas-cv-dF7K4hVrN_Q-unsplash.jpg. The links among our Mental and Emotional Maturity, the 13+ Systems of the Human Anatomy and how we Interpret and Translate Life's Changes.

Life Coach

When Identity and Purpose Feel Shaken, The Psychological Impact of Cognitive Warfare

Ronald M Allen

Published on: 27/10/2025

Feeling disconnected from your identity and purpose? Explore how cognitive warfare affects immigrant leaders and learn SFBT-based strategies to reclaim clarity and grounded leadership.

Life Coach

Cognitive Warfare: Why So Many of Us Feel Mentally Exhausted Lately

Ronald M Allen

Published on: 20/10/2025

Feeling mentally drained, confused, or purposeless lately? You might be experiencing cognitive warfare the subtle battle for your attention, clarity, and peace of mind. Learn to recognize it and reclaim your focus.

Life Coach

A Phyyic Victory - The Unseen Mental and Social Cost of War

Ronald M Allen

Published on: 13/10/2025

An in-depth reflection on the true cost of war how conflict erodes mental health, identity, and humanity across generations.

Life Coach

Finding Your Footing in a Chaotic World: The Surprising Power of a Solution-Focused Mind

Ronald M Allen

Published on: 06/10/2025

Discover how a solution-focused mindset can help you build inner strength and resilience amid global chaos. Learn practical SFBT techniques to shift from fear to empowered action in just minutes a day.

Life Coach