As a dedicated Life Coach, Keynote Speaker, and American Red Cross Authorized Instructor helping people and organizations confidently manage life’s changes. With over 30 years of experience, I blend my Life Coaching, in person and online training, with a life perspective to inspira those who are going through life's challenges in 'The Art and Science of Saving Lives.
My passion for Nature’s Best – Animals has taught me the benefits of emotional maturity and humanity towards others. My studies of Solution-Focused Brief Therapy reflect my lifelong mission to empower purposeful, resilient living.
Reach me today for a better understanding and sustainable approach to your tomorrows.
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Books


By adopting a solution-focused lens, we build an unshakeable inner foundation. We heal our minds by building on what’s strong, not by fixing what’s wrong. And from that place of strength, we can final... ...more
Life Coach
October 06, 2025•2 min read

Self efficacy - face the future not with fear, with the quiet confidence of the strength of our ancestors convictions. ...more
Life Coach
September 29, 2025•2 min read

The Circle of Responsibility: The recognition that our actions have ripple effects, and a commitment to acting responsibly—from our immediate team to the global community. ...more
First Aid
September 23, 2025•4 min read

New Blog Post Description ...more
First Aid
September 15, 2025•2 min read
Understanding how your body works and exploring how you can recognize the benefits allows you to manage life's changes. Consider this, your body creates its own chemicals that dictate your emotional state. Now consider your ability to manage your emotions by regulating your chemical balance from within? You deserve to feel your best, and we’re here to make it happen, one day at a time.


We’re dedicated to the Art & Science of Saving Lives by understanding how the 13 systems of the human body support your wellbeing.
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